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Here is a list of 9 tips every beginner should know when starting karate lessons. If you know these tips going in you will have more knowledge than 95% of all beginners. When people first begin their martial arts training they have preconceived thoughts about what they will be doing in a typical [...]

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Do you know what Krav-Maga is? The word Krav means "combat / fight" whose root comes from KRV which refers to everything that is close, which is why many of the Hebrew terms that have to do with "closeness" are derived from these 3 letters. It is said to have been used for the first time in the Old [...]

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December 3, 2014Image source, ThinkstockCaption, Martial arts can be practiced by people of different ages, from infancy to people over 70 years old.There are so many styles and disciplines to choose from that the first dilemma presents itself just before you start.As in any other activity to which [...]

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Many of the people who read these lines do some kind of contact sport. Boxing, karate, judo, aikido… these are names that are quite popular today, many of which have a long history and tradition. They are part of the so-called martial arts, sports and artistic disciplines based on fighting and [...]