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learn the basics of self-defense To understand why it is important to take self-defense classes, it is essential to understand what it entails. Self-defense is first and foremost training. The aim of the courses is to make everyone acquire the ability to master the techniques necessary to [...]

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Krav Maga was discovered by Imi Lichtenfeld when he has working at IDF Learning School in Israel. Imi went through a rough childhood wherein he had to excel in different sports like wrestling, weightlifting, gymnastics, swimming, and boxing. He spent most of his life in Bratislava along with his [...]

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Gian Spencer is a cop, an Italian decent he is serious about his career and public service, but a really funny guy. Tall, not heavy-looking, though. Always puts humor to everything around him. When not in a police officer's uniform, he could pass for a janitor. When dressed up for Sunday mass, he [...]

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Self defense is such a broad term that the history of it cannot be pinned down in the least. It is safe to say, however, that the broad spectrum of self defense can be considered as having come from the dawn of time even the earliest forms of human had to learn how to protect themselves and teach [...]

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Simulate your presence using light The most basic presence simulator consists of an electrical outlet equipped with a timer. All you have to do is connect a lamp to this socket and set the timer to program its on or off. If this device is very simple to operate, it is not, however, the most [...]