Training tips, equipment guides, technique breakdowns and safety advice from professional instructors.
Most times arts don’t fit together. You take the circular hands of kenpo and try to put them atop the linear stances…
Read Article →Aikido is derived from three Japanese words. Ai, to join, Ki means spirit, and Do means ways. Generally, aikido is a form…
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Barcelona City Council wants to open a ‘shelter for homeless people with addictions’ – this is the name used in the official…
Read Article →The achievement of goals is important. But the real juice of life, whether it be sweet or bitter, is to be found…
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