How to choose the best martial art for you?
December 3, 2014 Image source, Thinkstock Caption, Martial arts can be practiced by people of different ages, from infancy to people over…
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Training tips, equipment guides, technique breakdowns and safety advice from professional instructors.
The 12 main types of martial arts
Many of the people who read these lines do some kind of contact sport. Boxing, karate, judo, aikido… these are names that…
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The Lost Form of Ancient Karate
Here’s an interesting one for you, karate grew from one form, which kata is now lost. Interestingly enough, it’s true. Here’s the…
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Top 10 Martial Arts for Self Defense – Sparta Sport Center Gyms
Many people feel the need to learn to defend themselves and thus be able to survive any physical attack. The truth is…
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