Category: Blog

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Are you looking to join your local karate club or have you already taken the first step and signed up? If you haven't yet visited your local martial arts school, you're probably wondering what a typical karate class looks like. This article will break down the main elements of a good karate [...]
25May

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As you're going to discover with the various modes of self-defense that are available to you, Krav Maga has a lot to offer the interested individual. This is because the style understands that when it comes to formidable self-defense courses, wrestling techniques most certainly should be [...]
23May

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Learning self defense is not just about the physical benefits that you can get. Yes, there are some great physical things that will change within your body, but you should focus on more than just that. In fact, there are several mental health benefits that will come with learning martial arts, self [...]
19May

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Learning a style of martial arts can help women defend themselves from sexual and physical abuse, being raped, robbed, harassed, and more. In order to protect themselves, it is important that women learn some style of martial arts. This could help get them out of some dangerous situations because [...]