Tag: Defense

If You’re Attacked in a Small Bathroom – Self Defense for Bathroom Attack

on July 26, 2021

I recently read a very disturbing article about a young woman who was sexually assaulted in an airplane bathroom. She was attacked on a red eye flight, by a drunk man who sat in the seat next to her on the plane. It's hard to imagine how an attack can occur in such a tight place, as an airplane [...]

18Jul

The Three Levels of Self Defense

by admin

on July 18, 2021

There are three levels of Self Defense minimum. Usually different martial arts schools teach several levels from 3 to 8 levels. The bare minimum will always be 3. In my personal experience 5 levels are the most effective. But that doesn't undermine the three levels which are equally more or less [...]

10Jul

Most Painful Self Defence Techniques Tip

by admin

on July 10, 2021

https://www.youtube.com/watch?v=Xmfq9cqz8g0 There's a lot of different martial arts that you can train within. In the past, the most common practices were kung fu, karate, tae kwon do, and similar options. With the rise of MMA fighters, and the popularity of events that come within the [...]

30May

Top 10 Martial Arts for Self Defense – Sparta Sport Center Gyms

by admin

on May 30, 2021

Many people feel the need to learn to defend themselves and thus be able to survive any physical attack. The truth is that there is a long list of martial arts that have been created for this purpose, so choosing one in particular will depend on the preferences that each person has. These [...]