Tag: improve

Using Shadow Aikido to Improve Aikido Techniques in Women

on February 1, 2022

It is a given that women are at a disadvantage because they lack the upper body strength of men. There are two important aspects of Aikido Techniques in Women, which can help to overcome this apparent disparity in physical power. The first is the use of to entire body to create the power needed [...]

4Jan

Improve your health by relaxing with the Feldenkrais method!

by admin

on January 4, 2022

Something new in ours again Martial arts school for self defense. The Ninjutsu Academy in Altona / Bahrenfeld offers free of charge for all students of the Akademie Feldenkrais. On April 26th, 2018 we had a free seminar started. All interested parties could get a simple and non-binding [...]

In Self Defense, Size, Strength and Speed DO Matter – So Work to Improve Yours

by admin

on August 19, 2021

I have been at the fitness and self-defense "game" for many years now, and like many other people who've spent decades exposed to a particular realm, I believe that I've seen a lot, and just aboutheard it all. When I first became interested in these fields, and particularly in unarmed combat, I was [...]

4Feb

How do connected systems improve the lives of seniors?

by admin

on February 4, 2021

Reinforced comfort of life for a preserved autonomy Effortless household chores Many household tasks can now be performed by robots, like the increasingly sophisticated autonomous vacuum cleaners which vacuum and even wash the floor without the slightest human intervention. In the garden too, it [...]