Tag: self defense

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There are countless reasons why one may plan to train in martial arts. That said, one amongthe highest and commonest reasons is in order thatthey will learn moves which will protect them from harm – or maybe potentially save their life at some point. If you'recurious abouttaking [...]

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An overview of simple and practical self defense techniques to ensure your defense and get you out of complex situations. Each technique aims to keep you safe. Techniques to know for self-defense Prevent danger This is a matter of common sense, but it is worth remembering! Avoid [...]

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learn the basics of self-defense To understand why it is important to take self-defense classes, it is essential to understand what it entails. Self-defense is first and foremost training. The aim of the courses is to make everyone acquire the ability to master the techniques necessary to [...]