GK Professional, the strength of an essential brand!
There are brands that have a recognized know-how around the world and who are indispensable the equipment of any good security professional:…
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Tag: Strength
Strength training for the endurance athlete – Self Defense Blog
It is quite common for endurance athletes (runners, cyclists, triathletes, etc.) to avoid strength training as part of their training program. If…
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In Self Defense, Size, Strength and Speed DO Matter – So Work to Improve Yours
I have been at the fitness and self-defense “game” for many years now, and like many other people who’ve spent decades exposed…
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