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Aikido is derived from three Japanese words. Ai, to join, Ki means spirit, and Do means ways. Generally, aikido is a form of art that fuses the body, spirit and mind in order to find peaceful ways of overcoming challenges in life. Morehei Ueshiba created the Aikido Japanese form of [...]

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Lorsque l’on parle de lampe torche, on se demande souvent la différence entre les différentes marques et modèles. Il faut en priorité se focaliser sur le rapport puissance, autonomie, distance d’éclairage. Pour choisir une lampe, on regarde souvent la puissance, mais il faut noter [...]

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Martial arts have grown more and more over the years. It's not only a great way to get fit but it also adds a more of a personal growth element to the practitioner. This list looks at five of the best martial arts for self defense. 5. Kick-boxing (muay thai) Muay Thai, which roughly translates [...]

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Many people feel the need to learn to defend themselves and thus be able to survive any physical attack. The truth is that there is a long list of martial arts that have been created for this purpose, so choosing one in particular will depend on the preferences that each person has. These [...]