Tag: Defense
5Jan

on
There are questions that, if you are not looking for four feet to the cat, are easy to face and answer. This is the case of how we want to live, if locked up at home, with limitations and the threat of the pandemic or leading a normal life. When the second birthday of the day that normality [...]
4Jan

on
In the list of problems to be solved by advanced societies, two classics stand out: making years and doing them with a sufficient quality of life. The aging of the population is one of the most important social transformations that we must manage as a society. The decade of healthy aging [...]
9Oct

on
Martial arts have grown more and more over the years. It's not only a great way to get fit but it also adds a more of a personal growth element to the practitioner. This list looks at five of the best martial arts for self defense. 5. Kick-boxing (muay thai) Muay Thai, which roughly translates [...]