Defense 5 - Learn Self Defense

Blog ⏱ 3 min

Self Defense Moves – What Is Tempur Beladiri?

There are many martial arts style in this world. All have their own history, training system and identity. However, the one that…

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Blog ⏱ 5 min

I have been at the fitness and self-defense “game” for many years now, and like many other people who’ve spent decades exposed…

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Blog ⏱ 3 min

One of the self defense moves that help many silat exponents to master Silat is known as Jurus Silat. Based on Malaysian…

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Blog ⏱ 4 min

Self defense does classes are a dime a dozen today. You can find them in person all over the city that you…

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